Anjeer Ke Faide In Urdu | Top 11 Best Health Benefits of Figs (Anjeer)
Benefits Of (Figs) Anjeer In Urdu Duniya ke mukhtalif hisson mein es ki kashat hoti hai. Anjeer godeydaar phal (fruit) hai aur paka phal (fruit) rasdaar hota hai. kyun ke es ka phal bohat jaldi kharab ho jata hai es liye aam taur par dry hi farokhat hota hai es ka mizaj garam o tar hota hai.Fresh figs mein pani zyada hota hai aur protein, fats, carbohydrates kam hota hai. Jab ke dried figs mein ghizaiyyat ziyada hoti hai. Is ka khas juz sugar hai, jo 50 se 70% hota hai. Anjeer ko dudh ke sath bhi istemal karte hain. Anjeer ko cake aur jam banana ke liye bhi istemaal karte hain.
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