The perfect Workout at home (30 Exercise)
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The perfect workout at home (30 Exercise)
- Couch Wide Stance Squat
- Couch Bicep Curl
- Couch RDL
- Couch Row
- Couch Single Leg Press
- Couch Calf Raise
- Couch Pronated Push Up
- Couch Side Single Leg Press
- Couch Knee Ins
- Couch Low…
Source: zakruti.com