I Ran A Marathon With Only Ten Weeks Of Training And It Was Intense
It was fucking nuts.
Hi! I'm Michelle! I love trying extreme sports, but running has always been something I've avoided. It's boring. It's painful. And to me, it seems like a waste of time.
instagram.com
On week one, I met my trainer, Erik Steffens, an all-around speed demon and decorated runner. Tip One: If you can, I highly recommend finding and working with a coach that you trust.
A... Читать дальше...
