9 science-backed ways to be a happier person
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Most people like being happy.
But happiness isn't always easy, and we don't always know what makes us happy or unhappy on a day-to-day basis.
Thankfully, science is here to help. We've rounded up some of the best available research on why people become happy and how they stay that way.
A key caveat: One study does not a scientific fact make, and many of these studies identify correlations but don't trace causation. That means many of these may be habits of happy people... Читать дальше...
