How to know your risk factors for hypertension — and whether high blood pressure is genetic
- The biggest risk factors for high blood pressure are a lack of exercise, an unhealthy diet high in sodium and low in potassium, smoking cigarettes, drinking too much alcohol, and chronic stress.
- Hypertension also has a genetic component, and you're at a higher risk if it runs in your family.
- Other factors, like age and race, as well as medical conditions like diabetes or obesity, can increase your risk for developing high blood pressure.
- This article was medically reviewed by John Osborne... Читать дальше...
