7 Critical Things to Know about Fasting - Dr. Berg
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I m going to share seven critical things you need to know about prolonged fasting. Fasting is very simple yet very powerful.
Snacking is one of the worst things for your insulin and your overall health. Food is nourishing, but to heal your body, you might be better off not eating.
Snacking…
Source: Dr. Eric Berg DC (2022-08-03)