20 Minute FULL BODY Workout (DUMBBELLS ONLY)
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This 20 minute full body dumbbell workout is the ideal at home workout. All you need is a couple sets of dumbbells or an adjustable pair, and you can follow this entire at home workout for women. I-ve you-ve been looking for a dumbbell full body workout, this one is ideal because you-ll hit every…
Source: Athlean-XX for Women (2022-04-27)