Which estrogen supplement is best? From hot flashes to mood swings to poor sleep, the symptoms of menopause can be debilitating. For years, doctors prescribed hormone replacement therapy to relieve these symptoms, but for some people, the risk of side effects outweighs the benefit. Fortunately, estrogen supplements are now available over the counter. These medications contain either lower doses of naturally occurring estrogen or other compounds that prompt the body to produce more. Nature’s Way Dim-Plus Supplement is a bioidentical form of estrogen that can help relieve the symptoms of menopause. What to know before you buy an estrogen supplement If you are taking supplements for other...
