How To Healthy Way To Be Stress Free! Stress increase the risk of hypertension, heart attack or stroke. Let’s be stress free in a healthy way! Certain vitamins and minerals can help you cope with stressful situations and reduce the risk of heart attack and high blood pressure. Foods rich in vit B6, vit C and magnesium can stimulate your immunity, and help reduce the effects of stress. Natural calm drink with avocado, orange, peanut… stress free with taste.
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