I'm a Board-Certified Podiatric Surgeon. These Are Hands Down the Best Shoes for Men With Plantar Fasciitis

Plantar fasciitis occurs in about 10 percent of the general population, and if you're currently dealing with it, you unfortunately understand just how painful it gets. It’s caused by irritation in the plantar fascia, the thick band of tissue that runs from your heel to your toes, and often manifests as stabbing pain on the bottom of the foot near the heel. And the worst part is, plantar fasciitis tends to show up in some of the most active individuals. Luckily, wearing the right shoes can make a noticeable difference in pain management.

So, what are the best shoes for men with plantar fasciitis? Typically, stiffer and more stable shoes that are raised in the heel are going to offer more support for the plantar fascia than softer, flatter, and more flexible shoes, according to Jason Hiatt, DPM, a board-certified podiatric surgeon at Bay Area Foot Care.

"Often, men will purchase shoes with soft soles, assuming that the cushion will ease their plantar fascial symptoms," Hiatt says. "Softer shoes typically offer less support to the plantar fascia. With less support, the plantar fascia is more likely to stretch, tear, and produce persistent pain."

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The best shoes for men with plantar fasciitis will ultimately depend on individual work and recreational needs. For that reason, it’s often smart to consult with a podiatrist or foot specialist for personalized recommendations. That said, Hiatt points to one consistent feature: a higher heel, or heel drop, which helps take strain off the plantar fascia. That applies whether shopping for work boots, dress shoes, or sneakers.

"A well-made running shoe is my go-to for plantar fascial pain," he adds. "I often recommend Brooks, ASICS, and New Balance running shoes, as these brands offer reliable and stable models."

Here are some of the top shoe models from Hiatt’s favorite brands for men dealing with plantar fasciitis:

• Brooks: Adrenaline GTS
• ASICS: Gel Nimbus
• New Balance: 990v6

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